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- Oct 5, 2017
- 2 min
Pumpkin Recipes
The Great Pumpkin Recipes It’s that time of year again when we start putting pumpkin in everything! It’s a fun way to get kids in the kitchen, and to get them eating so much of this nutritious vegetable. Pumpkin is full of antioxidants, and makes anything you cook turn orange! How fun is that? You can roast a whole pumpkin, and show the kids where the canned version really comes from. Or you can serve it straight from the can with a spoon, like my daughter prefers! If you are
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- Sep 17, 2017
- 2 min
Fun Fruity Sweet Treats
Recently on “The Rachael Ray Show,” host Rachael Ray asked White House chef Sam Kass some questions from Twitter followers. And I was one of them! I was “another Rachel” who had a question about healthy treat options. Chef Kass responded that since kids like fruit, it is always a good choice. Here are ten ideas for making fruit the star of a sweet snack or dessert. Yogurt Pops Hip hop artists The Alphabet Rockers, sing about math, friendship and healthy eating. And they have
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- Jul 5, 2017
- 3 min
Super Foods
In the Food Biz: Nourish Schools We were lucky to catch up with Katherine Sumner, the co-founder of Nourish Schools, along with Casey Seidenberg. This creative company produces recipe cards which make cooking healthy meals with kids easy and fun. Their Super Food Cards set contains the simple tools you need to create a healthier life. Each of the eight waterproof cards contains all of the information you need to cook a specific category of food. The cards include easy-to-read
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